Are you ready to take charge of your oral health? Here are six reasons why you should start flossing today:
- Improves appearance: Don’t let yellow, discolored, or missing teeth ruin your smile! Food mixed with saliva can lead to plaque buildup within just a few hours of brushing, and that pesky biofilm can erode tooth enamel and leave teeth looking yellow or discolored. Even worse, if plaque isn’t removed, it can harden into tartar and require a trip to the dentist for removal. But don’t worry, flossing can help remove those stains and food particles, leaving your smile clean, bright, and ready to show off!
- Freshens your breath: Say goodbye to bad breath! Nobody wants to kiss or chat with someone who has bad breath. Food trapped between your teeth can cause discomfort and release stinky sulfur gas. Also, cavities (permanent damages to your teeth) can create a foul odor due to the bacteria eroding our enamel. Flossing helps eliminate these unpleasant smells and keep your breath fresh all day long!
- Prevents gum disease: because who wants to deal with bleeding and irritated gums? Not us! Gingivitis can start creeping in as soon as 24 hours after neglecting your dental hygiene, and calculus can begin to form soon after that (but it really depends on the person – we’re all unique!). But don’t fret, regular flossing can save the day! Not only can it prevent further damage, but it can even reverse gum disease. So, floss like a boss and keep those gums happy and healthy!
- Promotes overall health: did you know that flossing isn’t just for preventing cavities? Poor oral health has actually been linked to some serious health issues like heart disease, diabetes, and respiratory infections. Yes, you read that right – your mouth could be causing some real trouble for the rest of your body! It’s like the wild west in there, with bacteria running amok and breaking down your mucus membrane. Don’t let those pesky germs cause a ruckus, keep them in check with some good ol’ flossing.
- Saves time and money: We know that going to the dentist can be a real pain in the wallet and schedule. I mean, who wants to spend their precious time and hard-earned money on dental procedures and root canals? Not me, that’s for sure! Plus, who wants to be stuck with soft foods and pain for three days- not to mention a hefty bill!? No thanks!
- Improves mental health: Let’s face it, nobody jumps at the chance to sit in a dentist’s chair and hear the sound of a drill. But don’t let that fear hold you back from a healthy, happy smile! When you keep those gums healthy, you’ll be reducing the need for those dreaded deep cleanings and interventions. Plus, by catching any issues early on, you’ll save yourself from bigger, scarier problems down the road. Don’t wait until there’s something wrong to see your dentist. Keep those gums in tip-top shape and your next visit will be a breeze!
Go ahead, grab that floss and start taking care of your teeth and gums today. Your body – and your wallet – will thank you!